Join us for a wellness journey at the Regina Public Library Central branch! Explore interactive sessions with local health organizations, exercise demos, massage demonstration, essential hearing and eyesight testing, and more...
This event will be held on the 2nd Floor Mezzanine of Central Library Saturday May 23 from 11:00 am to 3:00 pm.
Registration required for lunch reservation, but drop-ins are also welcome.
Prepare to embrace the aging process with confidence and vitality! Our Health and Wellness Fair promises to educate and inspire attendees about the importance of movement and self-care.
Schedule of exercise demos:
11:10 am - Tai Chi
11:50 am - Zumba
12:30 pm - Lunch will be provided while supplies last (Please provide dietary concerns when registering)
1:30 pm - Yoga
2:10 pm - Forever in Motion
3:00 pm - End
Participating organizations:
Age Friendly Regina
Canadian Club of Regina
Connect Hearing
Dog Walking Society
Eastview Rotary Club Regina
Mandala Massage
Nexus Vision Centre
RPL Outreach Services
Regina Foot Clinic
Regina Region Local Immigration Partnership
Sask Cancer Agency
Saskatchewan Health Authority
and more..
This event is organized by the Regina Public Library in partnership with the Saskatchewan Blue Cross.